I realise we may still be in the middle of the 4mth regression, but for the last couple of weeks LO's awake time is around 2hrs and she naps for 30mins (exactly!) sometime between 9-10, then around 11.30-12.30 she'll go down for her lunch time nap. I always end up waking her after 2hrs otherwise I have no idea how long she'd nap for!
Then her afternoon nap is similar. I end up waking her after 1.5hrs so bedtime isn't too late.
Is this normal?