For dinners that is.
We probably eat fish 3x a week, beef 2x a week, chicken 2x a week, and we don't eat pork (except bacon and sausages for breakfast). Oh and we never eat vegetarian, but I'd like to once a week!
What about you?
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We do fish/beef mostly. Every once in a while pork. Usually vegetarian at least 1x.
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An Average week is:
2x Beef
3x Chicken
1x Fish
1x PorkWe never eat vegetarian, my DH would have a cow, he's very much a meat and potatoes kind of guy, so the fact that I have introduced chicken and fish as much as I do is a success.
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I made a 6 week rotating meal plan that had beef, poultry, fish, pork, vegetarian non-pasta, pasta and vegan categories. One night each during the week.
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I don't eat red meat, so 99% of my meals are vegetarian! I do eat chicken once in awhile, though, but not fish.
Chloe and DH eat chicken a lot, and once in awhile they'll eat beaf. We almost never buy pork. DH will cook fish every few weeks in the summer.
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I try to mix it up as much as possible. Our main focus isn't so much on the type of protein we eat, but on its quality (we prefer naturally raised, pastured, grass-fed meats and wild-causght, cold water, fatty fish).
On average it probably breaks down to:
-Fish 1-2x/week
-Chicken 2-3x/week
-Beef 1-2x/week
-Pork 1-2x/week
-Vegetarian - regularly at lunch, almost never at dinner -
We end up eating mostly chicken... we usually have steak around 1-2 a week. We never eat vegetarian and we very rarely eat fish.
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Mostly chicken, some beef, some pork, very little fish.
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Usually it's veggie one night a week, and then chicken or turkey the rest. Maybe red meat when we go out on the weekends.
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Chicken the most.. probably 3-4 times. Never fish. Beef once or twice. Pork once, but hopefully more because I just realized how much i like it!
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Vegetarian 4-5x a week, chicken maybe 1-2. Once or twice a month I make pork or steak or fish but those aren't part of the usual rotation.
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Always vegetarian.
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we dont eat pork at all and we rarely eat beef.
Its usually fish, chicken or turkey most days. and one or two days of vegetarian
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Beef 3x
Chicken 3x
Fish 1xI eat vegetarian for breakfast and lunch usually. DH has egg + sausage at breakfast, and who knows what at lunch.
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Typical week:
Seafood 4x week
Chicken 2x week
Beef 1x week -
We never eat vegetarian and have chicken or pork probably 4 times a week, beef once or twice and seafood maybe once.
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I cook 3 times - meatless one night, chicken one night, beef/pork one night. We do take out one night and the rest are leftovers!
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Chicken and beef two times each per week, some pork and then pasta the other nights. It varies sometimes though.
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It varies...I usually do chicken at least twice, and pork at least twice. Beef is usually once, and then we usually get take out on Sat and Sun, so that just depends on what we're in the mood for.
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We never do vegetarian because DH doesn't feel like a meal is complete without some sort of protein. Our breakdown is probably 4x chicken, 3x beef. We eat pork and fish too, but not weekly.
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chicken 1-3x a week
beef 1-2x a week (hubby not me)
pork maybe 1-2x a month (hubby not me)
vegetarian for me at least 4 times a week, DH is a meat and potatoes guy
Trying to introduce more fish into his diet -
Almost always vegetarian or chicken. I would say we do pork or beef maybe 2-3 times/month.
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We eat chicken perhaps four times a week and beef for the other three. We rarely eat fish and almost never eat vegetarian.
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We never go veg, we both like meet way too much!
Pork 1 - 2x
Chicken - 1 - 2x
Beef - 1 - 2xHrm, so pretty even across the board, haha.
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Chicken 2-3x per week, beef 1-2x per week, and the other days we usually make some sort of pasta (vegetarian dish). We only eat pork on occasion and we aren't big seafood eaters at home.
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Hmmm...
I'd say it goes like this:
Fish - 1 to 2x per week
Chicken/turkey - 2 to 3x per week
Vegetarian - 1 to 2x per week
Beef - 1x per week, more like 1x every other week
Pork - 1x every other week -
Fish/seafood - 1
Chicken/turkey - 1
Beef/pork - 1 or 0
Vegetarian - 4 or 5I was vegetarian for 14 years so our diet is heavily influenced by that. I'm still figuring out what to cook on non-vegetarian meal nights, but I'm pretty happy with this distribution.
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We don't eat any red meat or pork in our house.
We have either chicken, turkey, or fish daily.
Chicken probably 3 x a week
Turkey probably 3x a week
and fish 2x a weekbreakfast and lunch are always vegetarian, dinner has meat.
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We don't cook beef at home. And the only pork we eat is sausage or bacon for the occasional breakfast.
Turkey 2-3x
Chicken 1x
Vegetarian 2-3x
Fish 1x -
Chicken- 2 or 3x per week
Ground turkey- 2x per week
Fish- 1 or 2x per week -
We eat seafood the most often: fish, shrimp, lobster, etc. at least 3x a week.
vegetarian at least 1-2 times a week (and most of my lunches are vegetarian)
Pork and chicken rotate about 1x a week each.
The only red meat we eat is steak, and that's once every couple weeks.
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We eat chicken the most because it's less expensive to buy organic and it's a leaner meat-4-5x a week.
Beef-Maybe 1x a week on occasion.
Fish-At least 1x a week.
Pork-1x a week (got to have my bacon).
Vegetarian- Never. My husband and 2 year old are meat and potato kind of guys. If I made a meatless meal, I'd be the only one eating it.
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