Hellobee Boards

I used to get up at or before 5am to work out....I'd pound a caffeinated drink en route to the gym (like Spark or a pre work out). I used to go to bed fairly early--8:30 or 9pm. It wasn't something I would do unless the kid(s) were/are STTN, though. I haven't done it in a long time. I would set all my clothes in the bathroom, change and walk right out the door. There's no trick. you just have to drag your ass there

The trick is to not think about it. It helps to have cloths laid out cause that leaves less opportunity time to back out. But once start, or leave the house, you'll just follow through with it. I definitely don't stay up late, so that probably helps. But, getting into a routine makes it easier.