Before being pregnant, I had flat nipples. They have definitely changed their shape a bit and now protrude all the time. I recently switched to a larger pregnancy/nursing bra because my other bras were too tight (ribs have expanded) and they were crushing my breast/nips. However, this bra is also crushing my nips (the rest is great though!) It presses my nips inward and causes me so. much. pain. Every few hours I have to pull and hold the cup away and let my nipples regain shape and stop hurting.

Is there a better bra for me to be wearing? Do I just need to suck it up and deal?