Does anyone have good recommendations on pre-natal fitness dvd's? I'm not really a yoga fan, but I'd like to get some additional strength/toning and cardio in to supplement my evening dog walks.
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I bought like every prenatal exercise DVD on Amazon last pregnancy, and this was the only one I liked. Did it pretty much every morning and was up and running 2 weeks after my son was born.
http://www.amazon.com/Summer-Sanders-Prenatal-Workout/dp/B001VC995S
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@whodat: I like that one too!
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Lindsay Brin!! She has a whole line of prenatal as well as postpartum.
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@whodat: you're incredible btw!
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4 comments