I was commenting on my peri bottle thread, and it reminded me that I wanted to share something with the pregnant and TTC ladies! Go get a hand held shower head! Even if its just a cheap one from Target that you'll only use during the postpartum period, it is so worth it. It has been my BFF over the last two weeks. The peri bottle is good for when you're peeing, but the shower head is great for pain relief and cleaning. Like a peri bottle but 1000x better. It gets yucky and achy down there and the hot water spray is AWESOME. Trust me. Get one!