Ds is super gassy and miserable so I decided to go dairy free. Help me get the party started by sharing your recipes and tips.
Fingers crossed this helps my little guy!
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I use almond milk or coconut milk - I like the stuff in the refrigerated section
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I have a lot of paleo cookbooks but my favourite is Against All Grain. It's available at Costco and has lots of great recipes
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@MrsH: I bought some almond milk
do you like the coconut milk? @heartonastring: maybe I'll check amazon since we don't have a Costco. Thanks!
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@Ash: I like the unsweetened almond milk better
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@MrsH: that's what I got and I like it. Think I'll stick with it. Thanks mama!
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I love coconut milk, especially the vanilla kind in my coffee. And I use coconut oil instead of butter in a lot of things! (Replace 3/4 cup oil for 1 cup butter). I've been making a lot of stuff from scratch so if you have something specific in mind I might be able to help.
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I make dairy free smoothies! A scoop of vegan protein powder, a banana, a cup of frozen peaches or berries, some ice cubes, and a cup of almond or coconut milk. So good.
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@Ash: I would not recommend the coconut milk you find in cartons. The full-fat canned stuff is where it's at!! It's a great dairy substitute for soups and in baking.
http://www.paleomg.com has some of my favourite recipes.
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Elana's pAntry has great recipes
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@grizz: oh man, yuuuum! Thank you!
@Sammyfab: @blackbird: Thanks! Checking them out!
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Bump!
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@grizz: is there a vegan protein powder you recommend?
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@Ash: I like Vega One and TwinLab. Vega One is at Whole Foods, and TwinLab is at GNC. I just get vanilla! My LO doesn't agree with me eating dairy either
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@grizz: Thank you! Was it hard for you to cut it out?
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@Ash: Not as long as I have replacements on hand! Meal planning helps too. If its not in the house, I don't really miss it. I have a cup of Greek yogurt on occasion still.
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15 comments