Hellobee Boards

Ugh, I am sorry. I traveled when I was about as far along as you and it was unpleasant, but I did eat as much as possible. I remember having plantain chips, ginger candies (although I switched to ginger pills eventually, they helped more), bananas, and granola bars. That is all I can remember, but if I hadn't been so strict with dairy (Paleo) I would have had yogurt and string cheese, too, because I LOVED anything cold. And plenty of water!

Cheese and crackers were good for me, or crackers with peanut butter or other nut butter. Yogurt was hit or miss for me. Basically the more processed the better when I was feeling really sick- cheese-its, goldfish crackers, ritz-bitz. I ate like a five year old. Those hummus cups with the pretzel crackers would prob be good.
Also sour candies were good, not sure why.

Good luck! Just don't let your stomach get empty and make sure to keep your snacks on your person. I left mine in the overhead bin and forgot to get it before landing and it was the absolute worst I've felt my entire pregnancy.

I don't have any good suggestions but a turkey and ham sandwich sounds SO good to me and I can't have one!! Driving me bonkers haha.

We recently went on a trip while I was dealing with nausea...things that helped me (and was easily packable, portable) were cashews, dried fruits & cheddar combos (which I never ate before nausea but were tasty). Good luck & have fun on your trip!

I bought Kashi granola bars that are full of fiber and things like that. I also ate some dried fruit (if you can keep it down). Pretty filling and healthy, and sometimes the sourness of dried cherries and things can help. Those individual packets of cheese might be good, and almonds!

I had horrible, horrible sickness but I used to really try and nibble on protein bars through the days. I used to get chocolate mint ones as they settled my stomach a little, and just graze on them, kind of nibble and suck rather than big bites. The protein was great for keeping me fuller for longer. Good luck!

I really like peanut butter filled pretzels for a small yet filling snack.

I pretty much lived on cashews, string cheese, Dare ginger snaps, Sun Rype dried fruit bars and peanut butter toast.