Warning, don't read if you're easily grossed out. Not sure where else to post about this tho. Anyone else have this happen?

So this morning I had horrible constipation to the point I could not walk or sit. Worse yet it was the morning of an ultrasound and I had to go to it. It was literally stuck. Finally I had to go on all fours and literally scoop it out of my butt, with my hands, while pushing as if I was in labor. It was mortifying and painful. Has anyone else had to do this? I am terrified of it happening again. And that the pushing somehow hurt the baby! It was horrible. I just needed to vent. My husband is grossed out and not wanting to hear it.