I had a glorious nap today, to recover from Charlie's weekend naughtiness! However now I can't sleep... so I'm paying the piper.
I can usually sleep just fine after a nap! But not if I didn't sleep much the night before... then my body thinks I'm actually sleeping or something. So now I can't sleep... tomorrow will be brutal!
Is your nighttime sleep disrupted when you take a nap during the day?
hostess / wonderful grape / 20803 posts
Oh man that's the worst! Unless I'm sick or UTTERLY exhausted, a daytime nap messes with my sleep. Now that I'm on bedrest, I'm trying to get up and go to bed when DH does so that I don't have sleep issues....so tempting to nap during the day, too, but I resist!
GOLD / wonderful coffee bean / 18478 posts
I can get to sleep unless I make the mistake of taking an evening nap. Like 7 pm - 9 pm or something, then that will definitely screw up my night sleep!
hostess / wonderful honeydew / 32460 posts
Oh no.. :T Usually naps don't mess with my night time sleep, but sometimes they do! Hope you got some zzzs!
admin / wonderful grape / 20724 posts
@chopsuey119: I'll probably nap today... and the cycle continues!
GOLD / wonderful grape / 20289 posts
Hope your sleep gets better!
I can only nap if I'm sick.
wonderful olive / 19353 posts
I'm usually exhausted so even if I nap, I can sleep later on. I can sleep with the best of them. LOL!
Hope your sleep schedule gets back on track soon!
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