What are your favorite group exercise classes, and what do you like about them? I joined the Y a couple months ago, and they offer a big variety of group exercise classes. I'm trying to keep an open mind and try classes I haven't tried before. I'm curious which classes you enjoy and why? They don't have to be at the Y.
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Yoga, but I prefer going to a yoga studio.
When I belonged to a gym, I liked class that combined cardio and lifting. It was challenging and fun. I used to take step aerobics with my colleagues, but that was pretty cheesy.
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I personally like spin classes.
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I like Zumba and the barre class. I've also tried a couple boot camp style classes that were ok, I just am not hardcore haha. I prefer to do Zumba.
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I loved hot yoga, and I used to really like BodyPump at GoodLife when I was a member.
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I like kickboxing classes my Y - they're super fun!
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i love group classes. they motivate me more than exercising solo. but that's just me. i think so much of it depends on the instructor. the classes i have liked have mostly been because of a good instructor.
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I love spin, Pilates, barre, and yoga. I'm not one for group cardio classes because I am very uncoordinated
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My favorites have been barre and Orange Theory Fitness. I took both at a studio. OTF is like personal training in a group setting. I stopped going to barre because they didn't offer childcare at times that were convenient for me and because it was kind of ritzy and I'm not.
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I like Zumba and other total body workouts where they do a bunch of different stuff, but relatively easy to follow!
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Barre, spinning, body pump
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Zumba, Barre, and HIIT
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I do bootcamp, spin, HIIT, and barre. I like them all. I would say though it really depends on the teacher. Also I find all the classes except spin really help motivate me to do better because I compare how I am doing with someone who is doing better.
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Spin and water aerobics are my favorites. I'm often the youngest in the water aerobics classes, but they are a really good workout! My gym holds them outside in the summer too which is nice.
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Zumba. The music can put you in a good mood.
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Silver Sneakers Zumba at the Y! I accidentally found myself being coerced into a class over holiday break, and loved it! It doesn't work with my new work schedule, but I really enjoyed it and didn't feel pressured around my Zumba grannys
Thinking of trying out their Barre class that just started, but it's so stinking early in the morning with two kiddos to get ready on our day off from school.
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I love Zumba, and spin too. I'd like to try Barre but it's not offered at my gym
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Kickboxing, yoga, zumba, power pump, pilates, and I took a couple water classes I enjoyed!
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