I like workout 1 & 3....
I hate workout 2! 
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3! I also hate 2.
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I like 1.
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@chopsuey: hehe, me too.
1 has always worked for me. I did it all month long and lost 15lbs. Honestly, I felt like it did the trick even when it became "easy". I will admit that when level 1 got easy, i'd follow my workout up with a 15 min jog though.
Everytime I've done 2 &3, i've felt like a totaly moron with no stamina hehe.
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3! I hate the last strength segment in 2. It's so terrible.
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@Zbug: the planks...ahhhh!
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@autumnlove: I don't mind the planks so much, but the military press and arm raises kill me!!
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3 was my fav. I need to dust off that DVD!
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7 comments