LOVE LOVE LOVE bikram and hot yoga! But classes here are so expensive! I'm def going to look into it post-partum again...
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I don't do bikram anymore, but i do hot flow yoga classes. Love it!
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yup!! but the closest one is 25 mins away and kinda $$ so I never go.
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I used to do Bikram and did a 30-day challenge before. But I kind of hate it now! LOL.
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I was obsessed with it for awhile pre-baby, but it got really boring fast and it was so expensive! I like flow yogas more (specifically, Vinyasa yoga). I wish there were hot Vinyasa yoga classes around me because that would be the best of both, but I can't seem to find them or they're a little too out of the way.
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@Mrs. High Heels: i agree that it gets boring quickly, and learned to appreciate non hot yogas when i was pregnant. I did a vinyasa class, and i was sweating as much as i do in a hot room! I recently started doing flow classes at a hot yoga studio and love it!
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I loved it and found I had the best sleep after each class! Unfortunately my eczema did not like it and my dermatologist forbade it.
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6 comments