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If it's a true Bikram yoga studio, just be aware that they can be quite tyrannical. The studios i've been to strongly frowns upon those who leave to take a break if they can't take the heat. That being said, it suited my masochistic self so i really enjoyed it. It's very hot though (104 degrees F @ 40% humidity) and they do the full 90 minutes.

I really enjoyed my first class. I think it's okay if you never did yoga since it's more about going through a sequence, and not a crazy fast flow class.

@Freckles: Wow, that's crazy! I've been to a few different studios around here, including a Bikram specific one, and they have always, always encouraged taking a break when needed. I mean, in a hot yoga class, sometimes it's that or pass out! There is no way I'd go back to a studio if they looked down on people for pausing for a moment.

@Mamaof2: I started with "warm" yoga first, to ease into it, and then tried a hot yoga session. I looooved warm yoga, but couldn't handle the temperature of the regular hot class! It's not for everyone. I say go in with an open mind, talk to the instructor before class starts to let them know that it is your first time, and try to have fun with it!

You can start as a newbie, they are used to it. For many people, Bikram is their first foray into yoga. Just don't go in a large t-shirt and sweatpants! You'll want to wear as little clothing as possible (that you are comfortable with).

What @Freckles: said is true. They will ask you to sit in the room on your mat if you are feeling like you need to run out. I stopped doing Bikram for many reasons, including time, but also because of teachers. But I have a couple of friends who are great teachers, so try it out and see!

I think it all depends on the person. I tried Bikram and was not a fan while I love normal yoga. The studio I want to was way to serious while I feel the other yoga types are more welcoming and all about modifying the poses and doing what you can do.