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Diet and Exercise?

  • poll: Diet and Exercise?
    Diet only : (15 votes)
    16 %
    Exercise only : (8 votes)
    9 %
    Diet AND Exercise : (64 votes)
    69 %
    Snacks! : (2 votes)
    2 %
    Voting to see answers! : (4 votes)
    4 %
  1. mrsjyw

    GOLD / wonderful apricot / 22646 posts

    @psw27: same! I don't care about scale weight! I want to be toned and fit then skinny and flab like I was in my 20s! My clothes fit great and I feel stronger and more energetic!

  2. looch

    wonderful pear / 26210 posts

    @Mamaof2: Exactly the same for me.

    Right now I am doing spin. I wanted a Peloton cycle, but my husband kind of freaked out about the price, so I went with a $200 spin bike from amazon and I use You Tube classes (I really like Studio Sweat on Demand).

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