I ate a lots of dessert last night and didn't take a walk! Hope my fasting numbers are ok!
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Hope so too! One day or splurge won't hurt!
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It was my first day on the diet and testing and I did fine. Had all my normal sides and came in at 130 an hour after dinner (100-129 is the ideal range I was given to stay in) and then had pie and walked. Fasting was 78 today. All my other numbers today are below 100. Not bad for my first day bring a holiday
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@ladyfingers: Great job! My fasting was much better than I expected...76!
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3 comments