Ok, so I am just going to be upfront (although I am embarrassed) and say I have gained 30 lbs at 23 weeks.
I know. I gained a lot during the first trimester because the only thing that kept my morning sickness at bay was eating. Now that I am in the second tri, I am SO FREAKING HUNGRY all the time. With DS, I gained 45 lbs and then lost 70 doing nothing but breastfeeding and was at a very healthy BMI. I'm feeling so discouraged. Maybe this is just what I do during pregnancy? I've been googling "how to suppress appetite during pregnancy" looking for safe ways to stop being so famished. I don't know...I feel like I have a teenaged boy's appetite without the metabolism.
Anyway, I am not sure what I am looking for: commiseration, tips... just feeling bummed.
dunno how you're feeling, but trying to suppress your appetite will possssiiiiblllyyy only make you miserable. can I recommend fewer carbs and having plenty of fats in your diet? butter and olive oil and the skin on chicken will make you feel full. eggs (not egg whites) and veggies cooked in butter with bacon is a great breakfast and super filling, and if you want to round it out with some toast, that's still way better than a short stack. during the first tri I couldn't handle anything but crap carbs, but I'm trying a little harder now that meat and veggies don't sound awful.
If you shed it quickly post-pregnancy, that's awesome.
I was just never satisfied. Hungry 24/7. I was obsessed with my weight and hated every doctors appointment. As soon as I delivered, my appetite went back to normal. I’m now 8 months PP and just getting back to pre-pregnancy weight. I definitely have had to watch what I eat, but it’s not been too bad.
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