Hellobee Boards

I never found a remedy for pregnancy insomnia. I played games on my iPad once and got up extra early most days to do chores and keep the dog company. Hope you find a remedy that works for you!

I was up early too! Its the pits. My dr had unisom(?) On my list of approved meds for sleep. Otherwise your body should work it out on its own. Maybe more pillow support. Last time I had problem I added an extra pillow & it helped a lot!

I had it really bad with my first pregnancy, and it sort of worked itself out. This time around it is more that I get up early and can't go back to sleep, especially when I get 6+ hours in a row (aka this morning).

Ugh it's the worst! I found there wasn't much I could do to get round it, my dr prescribed Ativan when I was having huge problems getting to sleep in my first pregnancy. I'd take it every few nights to get a good rest in when my insomnia was bad. I have never been a good sleeper though.

Hope it improves ... Try and rest when you can otherwise!