Any tips for managing umbilical hernia pain during pregnancy? My hernia isn’t very big so I want to wait to repair it but I’m starting to get discomfort. A belly band seems to help but also makes me nauseous. I’m not sure if reduced activity is recommended so feedback would be great. I’m gaining weight faster than I’d like with this pregnancy so don’t want to back off activity unless it will help (I did stop running).

Tips are highly appreciated!