Is / Did anyone else have trouble with their fasting number?
Mine is sitting between 91-93 most days. I have gotten it down to the 80s but when I ate the same night time snack it would be in the 90s the next day. Booo.
So there are some of my snacks and numbers.
Two string cheese - 93
Lunch meat (heated) with toast - 91
Lunch meat and cheese with toast - 82/91/90
Really late dinners (rice and meat and veggies) - 92/93
Pizza (late night party... hungry) - 97 (BAD!)
Not eating anything - 93/95
Kashi cookie - 80 (this is actually pretty consistent did this for the last two days and got 80s on both days but I don't want to keep eating cookies each night... as yummy as that might sound it's kind of boring and I know I will get tired of it.)
Anyone have any other suggestions?
My nutritionist actually isn't concerned about my 91-93 numbers she said under 95 is good but since I'm so early on (12 weeks this week) that I should have lower numbers because it's only going to get harder so I should try to play around with my night snack more.
My one hour after meal numbers are perfect. I can't seem to get this fasting number under real control.