I'm 4w today and I am sooo nauseous. This is totally new territory for me and as I didn't really have MS with DS. I have some wheat thins at my desk but they aren't helping like saltines do. And I have no gingerale handy, just seltzer. Any tips?
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Getting medicine (diclegis) helped me tremendously. And I spilled the beans early. I'm on my 3rd pregnancy and basically began to show right away. Just letting people know I may feel and look crappy made it easier. I didn't have to hide how I felt.
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I keep lots of snacks handy. I teach 3 classes back-to-back every day so snacking has helped. Oh, and I'm less nauseous if I eat s protein-rich breakfast like eggs.
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Ugh its the worst. I have no tips because I tried the constant cracker eating and ginger ale but nothing worked! I just suffered through and thought a lot about crawling into bed at the end of the day.
Here's to hoping your day goes by quickly and your MS doesn't last too many months!
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Try not to let your stomach get empty. I nibbled on a lot of almonds and peanut butter crackers. Hard pepppermint candy helped the nausea some.
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I kept lots of dry carb type snacks at my desk at all times. And I agree peanut butter crackers were extra good- carbs plus protein. Our vending machine had ginger ale so I got one almost every afternoon (and almost cried one day when it ate my last dollar without giving me the soda!). Also a protein heavy lunch helped, I ate a meatball sub every day for about two weeks.
Good luck. It sucks.
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5 comments